17 Natural Remedies to Get rid of Acne Scars and Acne Dark Spot

King Gossiper

17 Natural Remedies to Get rid of Acne Scars and Acne Dark Spot

02. Take Guggul

Guggul

For individuals suffering from the cystic form of acne, a controlled clinical trial has found that Guggul supplements (also known as guggulsterone) outperformed 500 milligrams of tetracycline by a small margin. 

Also, in a study, 25 milligrams of guggulsterone taken twice daily for three months resulted in the reduction of acne. But more importantly, 50 percent fewer participants had acne relapses.

Also, researchers noted that patients with oily skin responded remarkably better to guggul than others in the study.

See: Never Eat These 11 Foods on An Empty Stomach Again: See Why

01. Final Thought

Acne will sometimes go away on its own with time. Especially if you get acne as a teenager or during a stressful period of your life.

But if you’re suffering from ongoing cystic acne. Then it’s best to visit a doctor for help, since this usually points to a bigger problem.

Big, inflamed, painful cysts under your skin indicate that an underlying health problem may be to blame, such as PCOS, a thyroid problem, etc. Also, talk to your doctor about potential causes and ways to treat acne holistically depending on your unique situation.

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