Do you know that Oprah famously reduced a lot of weight by cutting out anything white?.
particularly the big-culprit – white flour. White flour is not good, yet most of you have no idea just how bad it is for the human health.
Actually, cancerous tumors take sugar within the bloodstream as their food. And so by not adding refined grains such as process white flour, you can starve the cancerous tumors and avoid the risk of developing cancer.
15. GMO’s
GMO’s are genetically modified organisms, which are the foods that have been changed by chemicals and grown with chemicals. The foreign genes presenting in GM food transform into the DNA in the bacteria within the digestive systems. Unfortunately, most grains, including wheat, soybeans, and corn are grown through GMO’s.
GMO’s may not have to be on the list of the food labels. So you should read carefully and look for those labels which state the food is GMO free.
